MIGHTY
Julia

Meditation
INSANITY Live
Group Fitness
Health
Training
Yoga

What's new?

INSANITY LIVE is the cardio-based, athletic-style workout that combines the best of HIIT (high-intensity interval training) and strength moves designed to help you get fit fast!

Each high-energy workout is packed with cardio drills, plyometrics, and bodyweight strength moves that help you get lean and strong. No weights required! And because there are modifications for every fitness level, INSANITY LIVE is one of the most inclusive, inspiring, and innovative classes you’ll ever do.

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Yoga is always in season...

Join one of my classes that fits your individual wishes the best.

Take a private!

Join a group class!

Join virtually!

Practice yoga!

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Featured

Doterra’s On Guard essential oil blend is such a good natural remedy to boost your immune system. Take milk and one drop of On Guard and say goodbye to the flu.

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